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March 2019
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Monday March 4th 2019
Tri Yoga Basics with Deanna Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Deanna Marland:

Studies at mind-body services in Havertown PA and certified AAAISMA. she holds active classes at Vitality nutrition and Wellness Center in Linwood. Co instructs at the Ocean City Aquatic Center and offers personalized in-home instruction

Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. 

Register below or call (609) 926-2699.


Info & Registration
Meditation with Robyn Time 11:00 AM Location 700 New Road, Linwood, NJ 08221

Taught by Robyn Tiger MD, Certified Yoga Instructor-Integrative Restoration iRest® Yoga Nidra is a simple form of guided meditation designed for everyone which leads to deep healing physically, psychologically, and spiritually. It allows you to feel at ease even when life gets challenging, finding a place of calm even when life is not. iRest decreases stress, anxiety, fear, depression, pain, and sleep disturbances. It can be practiced lying or sitting. Bring your favorite blanket and pillow (and mat if you have one).

No experience necessary. Register below or call (609) 926-2699.


Info & Registration
Gentle Yoga with Diane Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Diane will teach Gentle Yoga. Postures are approached in gradual steps with plenty of time to focus on breathing and awareness. Props and modifications are used to adapt the poses for the individual. Gentle Yoga is appropriate for students with movement limitations, musculoskeletal issues, recovering from illness or surgery, seniors, and stress reduction. Gentle Yoga is accessible to all, and with continued practice students will see the benefits Gentle Yoga can have on their lives.

Register below or call (609) 926-2699.

Info & Registration
Tuesday March 5th 2019
New Member Meeting Time 9:30 AM Location 211 N. Main St., Suite 100, Cape May Court House 08210

Attend a New Member Meeting to learn about the Gilda's Club program for individuals and families touched by cancer in any way. Attendance is required before participating in any group or workshop. 

Register below or call (609) 926-2699.


Info & Registration
Gilda's Club South Jersey Now in Atlantic City Time 10:00 AM Location 1401 Atlantic Avenue, Atlantic City, NJ 08401

A professionally facilitated, weekly support group for members touched by cancer, in any way. This support group takes place at the AtlantiCare Healthplex at 1401 Atlantic Avenue, Atlantic City, NJ. Complimentary refreshments.

Register below or call (609) 926-2699.


Info & Registration
Wellness Group Time 10:00 AM Location 211 N. Main St., Suite 100 Cape May Court House 08210

A professionally facilitated, support group for members living with any type of cancer, at any stage in their cancer experience. This group meets the first and third Tuesdays of each month. 

Register below or call (609) 926-2699.


Info & Registration
Yoga with Robyn Time 11:00 AM Location 700 New Rd. Linwood, NJ 08221

Connect your body and mind and cultivate inner peace through this one hour yoga class with Robyn Tiger, MD, Certified Yoga Instructor, Gilda's Club South Jersey Medical Resource Council member. Enjoy being guided through relaxing breathing and meditation followed by sequences of yoga postures focusing on proper alignment. Leave class with a sense of calm, greater focus and a peaceful heart. 

Register below or call (609) 926-2699.

Info & Registration
Pilates with Helen Time 12:15 PM Location 700 New Road, Linwood, NJ 08221

Engage your core muscles with Pilates floor exercises using your own body weight for resistance. This class will help you trim your midsection, prevent back injuries, improve posture, while at the same time increasing overall strength and flexibility. The class will be taught by Helen Skull, pilates instructor. 

Helen is a two time breast cancer survivor. She is a Pilates Certified Instructor also Certified in Older Adult Fitness Training as well as SilverSneakers. She has a degree in Nursing. She fell in love with the way Pilates helped her with her recovery, healing and wellness. Her Pilates Mat Class will use exercises that will strengthen muscles, increase flexibility and improve overall health.

Register below or call (609) 926-2699.

Info & Registration
Family & Friends Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for family members and friends of individuals living with cancer.

Register below or call (609) 926-2699.

Info & Registration
Noogie Night Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Wellness Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 926-2699.

Info & Registration
Wednesday March 6th 2019
Kripalu (Compassionate) Yoga with Judy/Debra Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Kripalu (Compassionate) Yoga is an integrated practice that revitalizes the body, calms the mind and deepens self-awareness. Kripalu brings body, mind and spirit into a state of harmony and balance. It allows you to choose the level of physical intensity right for you. Instead of encouraging you to judge your performance today against yesterday, or compare your stretch with that of your classmates, Kripalu Yoga teaches you how to listen to your body and honor its needs. Self observation without judgment is its motto. It encourages compassion for yourself and others. The essence of Kripalu Yoga is learning how to be fully present in the moment-by-moment experience of life. Kripalu trained instructor, Judy McClain, will teach this class to all skill levels on the 1st and 3rd Wednesdays. Debra Marshall, Certified Yoga instructor, will be teach this class on the 2nd and 4th Wednesdays. No previous yoga experience required. 

Register below or call (609) 926-2699.

 

Info & Registration
Meditation & Mindfulness with Naida Time 10:00 AM Location 2500 English Creek Avenue, Building 400, 1st Floor, EHT, NJ 08234

For the first half hour of Wellness Group let's learn and practice Meditation & Mindfulness with Naida Burgess, MEd, Certified Yoga Instructor. Pull up a chair and practice just being in the moment. Learn how mindfulness can help with focus, attention and calming the emotions. Gentle stretching and breathing can help quiet and soothe the body. 

Register below or call (609) 407-4788.


Info & Registration
Wellness Group Time 10:00 AM Location 2500 English Creek Avenue, Building 400, 1st Floor, EHT, NJ 08234

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 407-4788.

Info & Registration
"Going Plant Powered" - Tips for Optimal Nutrition presented by Anthony Dissen, MA, RDN-Join us on Facebook Live! Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Going Plant Powered - Tips for Optimal Nutrition 

All of the major research in disease prevention and health promotion points to one thing: the more we can base our diets on plant-based foods, the better! This semester's series will focus on the basics of how to follow a more whole food, plant-based diet that maximizes health and minimizes stress. 

February 6th - Basics of a Plant-Based Diet- Join us on Facebook Live!

Whether the goal is to prevent disease, aid in current management of a health condition, or prevent recurrence of a chronic illness, the evidence is clear: plant-based diets are the best dietary approach to health, wellness, and vitality. This month's presentation will go over the basics of what a plant-based diet is, the evidence that supports a plant-based diet, and how to realistically incorporate more plants into your daily diet. 

March 6th - Food Label Reading, Food Shopping, & Eating Out- Join us on Facebook Live!

There are many healthful foods that can be purchased to make healthy cooking more convenient. And food labels can be a great tool to assess the healthfulness of foods, but they can be difficult to read. This month's presentation will focus on how to decode and better understand how to read food labels when food shopping to make the healthiest purchases possible, as well as eating food away from home.

April 3rd - Culinary Medicine Techniques- Join us on Facebook Live!

Food is more than just its nutrients. The way that we prepare our food can powerfully enhance its nutritional quality and medicinal effects. This month's lecture will go in depth into how we can make small adjustments to how we prepare our food to increase its overall benefits. This will include specific foods, spices, teas, and cooking methods that increase the ability of our meals to boost the immune system, reduce inflammation, promote healing, and increase the nourishment we receive from our meals. 

May 1st - Plant Powered Cooking Demo! - Join us on Facebook Live!

Lets get cooking! We will take the lessons we have learned and put them into practice in creating tasty, healthy, and simple to prepare meals. 

Anthony Dissen, MA, RDN, Instructor of Health Sciences, Stockton University, will bring exciting information about each topic weekly. Each class in this series will focus on a specific topic to give you and your family the tools and information needed to improve overall health and wellness.

                                   

Register below or call (609) 926-2699.


Info & Registration
Reiki with Charlie & Deb Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Charlie Roberts, Reiki Master, brings us the gift of Reiki. Reiki is a Japanese technique for stress reduction and relaxation, thought to boost the body's natural abilities. It is recommended to wear comfortable clothing and bring your own towel or sheet.  Debra Marshall, Certified Yoga instructor, and Reiki Master will also do reiki with Charlie and will cover for Charlie when he is out.

Register below or call (609) 926-2699.


Info & Registration
Thursday March 7th 2019
Flowing Yoga with Katie Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Join Katie Stiver for an hour of flowing yoga (vinyasa) that incorporates both postures (asanas) and conscious awareness of the breath (pranayama). Treat your body and mind to an hour on the mat and leave feeling refreshed, renewed and relaxed.

Register below or call 609-926+-2699.

Info & Registration
"Dance! Like No One is Watching" with Bethany- A Program of the Dance Arts League, funded in part by the NJSCA/Dept of State, a partner agency of the NEA through a grant administered by the ACOCH. Time 10:45 AM Location 700 New Road, Linwood, NJ 08221

Throughout your life you can strengthen and tone muscles, increase range of motion and flexibility and improve posture and balance. It is NEVER too late! Jazz Rockballet Studio and Dance Arts League of Atlantic County presents classes that will combine dance technique, pilates and yoga to achieve the goal of making you feel and look better. And, with awesome music and dance, you won't even realize how hard you are working!  Pass the word to friends who are looking for a fun and artistic way to exercise. For the month of March, Bethany will be covering flowing yoga and then do this class for 45 minutes.

Made possible by funds from the Atlantic County Office of Cultural & Heritage Affairs, a partner of the New Jersey State Council on the Arts.

                                                                                                                                                                                                                                                                                                                                                                                                     

Register below or call (609) 926-2699.

 


Info & Registration
New Member Meeting Time 12:00 PM Location 700 New Road, Linwood, NJ 08221

Attend a New Member Meeting to learn all about the Gilda's Club program for individuals & families touched by cancer. Attendance is required before participating in any group or workshop.

Register below or call (609) 926-2699.


Info & Registration
All Levels Yoga at the LifeCenter with Katie & Elaine Time 1:00 PM Location AtlantiCare LifeCenter, Building 200, 2nd Floor, 2500 English Creek Avenue, Egg Harbor Township, NJ 08234

Join Kate Stiver or Elaine Sherma for an hour of all levels yoga. Find your breath, move through postures and be restored. Treat your body and your mind. Leave refreshed and smiling.

Register below or call (609) 407-4788.

 

 

Info & Registration
Understanding Loss Time 1:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Register below or call (609) 926-2699.


Info & Registration
Living with Loss Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Sponsored by Holy Redeemer Hospice

Register below or call (609) 926-2699.

Info & Registration
Noogie Night-Grief Busters Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Monday March 11th 2019
Tri Yoga Basics with Deanna Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Deanna Marland:

Studies at mind-body services in Havertown PA and certified AAAISMA. she holds active classes at Vitality nutrition and Wellness Center in Linwood. Co instructs at the Ocean City Aquatic Center and offers personalized in-home instruction

Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. 

Register below or call (609) 926-2699.


Info & Registration
Movie Night & Potluck Dinner: Welcome to Mooseport with Ray Romano and Gene Hackman Time 5:00 PM Location 700 New Road, Linwood, NJ 08221

Bring your favorite movie, snacks and dinner to share with others as you laugh and/or cry to Ray Romano and Gene Hackman in Welcome to Mooseport!

Register below or call (609) 926-2699.

Info & Registration
Tuesday March 12th 2019
Gilda's Quilters with Merry & Kathy Time 9:30 AM Location 700 New Rd, Linwood NJ 08221

Gilda's Quilters is an ongoing class where you can learn how to make a quilt at your own pace. We'll get you started with a pillow cover that is pieced, then we'll help you make whatever you want. We suggest starting small and working your way up; for example, maybe do a table runner before you jump into a bed-sized quilt.  All materials and sewing machines are supplied, as well as expert advice and a fun atmosphere to help you begin your quilting journey. We meet on the 2nd & 4th Tuesdays from 9:30-11 AM.  Please join us!! Award winning quilters Merry May and Kathy Doerr lead the class.

Register below or call (609) 926-2699.

Info & Registration
Reiki with Jen Time 9:30 AM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 400, Dr. Joseph Stella Conference Room, Egg Harbor Township, NJ 08234 Info & Registration
Gilda's Club South Jersey Now in Atlantic City Time 10:00 AM Location 1401 Atlantic Avenue, Atlantic City, NJ 08401

A professionally facilitated, weekly support group for members touched by cancer, in any way. This support group takes place at the AtlantiCare Healthplex at 1401 Atlantic Avenue, Atlantic City, NJ. Complimentary refreshments.

Register below or call (609) 926-2699.


Info & Registration
Yoga with Robyn Time 11:00 AM Location 700 New Rd. Linwood, NJ 08221

Connect your body and mind and cultivate inner peace through this one hour yoga class with Robyn Tiger, MD, Certified Yoga Instructor, Gilda's Club South Jersey Medical Resource Council member. Enjoy being guided through relaxing breathing and meditation followed by sequences of yoga postures focusing on proper alignment. Leave class with a sense of calm, greater focus and a peaceful heart. 

Register below or call (609) 926-2699.

Info & Registration
Pilates with Helen Time 12:15 PM Location 700 New Road, Linwood, NJ 08221

Engage your core muscles with Pilates floor exercises using your own body weight for resistance. This class will help you trim your midsection, prevent back injuries, improve posture, while at the same time increasing overall strength and flexibility. The class will be taught by Helen Skull, pilates instructor. 

Helen is a two time breast cancer survivor. She is a Pilates Certified Instructor also Certified in Older Adult Fitness Training as well as SilverSneakers. She has a degree in Nursing. She fell in love with the way Pilates helped her with her recovery, healing and wellness. Her Pilates Mat Class will use exercises that will strengthen muscles, increase flexibility and improve overall health.

Register below or call (609) 926-2699.

Info & Registration
New Member Meeting Time 3:00 PM Location 700 New Road, Linwood, NJ 08221

Attend a New Member Meeting to learn all about the Gilda's Club program for individuals & families touched by cancer. Attendance is required before participating in any group or workshop.

Register below or call (609) 926-2699.


Info & Registration
Family & Friends Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for family members and friends of individuals living with cancer.

Register below or call (609) 926-2699.

Info & Registration
Wellness Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 926-2699.

Info & Registration
Xi Sorority with the Noogies Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity. Xi Sorority will be coming in to work on an art project with the noogies during this night.

Register below or call 24 hours in advance (609) 926-2699.


Info & Registration
Wednesday March 13th 2019
Kripalu (Compassionate) Yoga with Judy/Debra Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Kripalu (Compassionate) Yoga is an integrated practice that revitalizes the body, calms the mind and deepens self-awareness. Kripalu brings body, mind and spirit into a state of harmony and balance. It allows you to choose the level of physical intensity right for you. Instead of encouraging you to judge your performance today against yesterday, or compare your stretch with that of your classmates, Kripalu Yoga teaches you how to listen to your body and honor its needs. Self observation without judgment is its motto. It encourages compassion for yourself and others. The essence of Kripalu Yoga is learning how to be fully present in the moment-by-moment experience of life. Kripalu trained instructor, Judy McClain, will teach this class to all skill levels on the 1st and 3rd Wednesdays. Debra Marshall, Certified Yoga instructor, will be teach this class on the 2nd and 4th Wednesdays. No previous yoga experience required. 

Register below or call (609) 926-2699.

 

Info & Registration
Wellness Group Time 10:00 AM Location 2500 English Creek Avenue, Building 400, 1st Floor, EHT, NJ 08234

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 407-4788.

Info & Registration
AtlantiCare Ostomy Support Group Time 4:00 PM Location AtlantiCare Life Center, 2500 English Creek Ave. Building 200, 1st floor conference room, Egg Harbor Township, NJ.

Nancy Fonte, BN, BSN, CWOCH (Certified Wounds Ostomy Continence Nurse), AtlantiCare Home Care Health Services, facilitates this monthly Ostomy Support Group. This group is for patients, family members, friends and other support people.

Held at the AtlantiCare Life Center, 2500 English Creek Ave. Building 200, 1st floor conference room, Egg Harbor Township, NJ.

Registration required through the AtlantiCare Access Center (888) 569-1000.

Info & Registration
Jewelry Making with Seaglass with Trish Time 6:00 PM Location 700 New Road, Linwood, NJ 08221 Trisha Barkley will teach us how to create lovely and interesting jewelry from beautiful, magical seaglass. No experience necessary. Register below or call (609) 926-2699. Info & Registration
Reiki with Charlie & Deb Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Charlie Roberts, Reiki Master, brings us the gift of Reiki. Reiki is a Japanese technique for stress reduction and relaxation, thought to boost the body's natural abilities. It is recommended to wear comfortable clothing and bring your own towel or sheet.  Debra Marshall, Certified Yoga instructor, and Reiki Master will also do reiki with Charlie and will cover for Charlie when he is out.

Register below or call (609) 926-2699.

Info & Registration
Thursday March 14th 2019
Flowing Yoga with Bethany Time 10:00 AM Location 700 New Road, Linwodd, NJ 08221

Join Bethany Kelsey for 45 minutes of flowing yoga (vinyasa) that incorporates both postures (asanas) and conscious awareness of the breath (pranayama). Treat your body and mind to 45 minutes on the mat and leave feeling refreshed, renewed and relaxed. 

Registration required (609) 926-2699.

Info & Registration
"Dance! Like No One is Watching" with Bethany- A Program of the Dance Arts League, funded in part by the NJSCA/Dept of State, a partner agency of the NEA through a grant administered by the ACOCH. Time 10:45 AM Location 700 New Road, Linwood, NJ 08221

Throughout your life you can strengthen and tone muscles, increase range of motion and flexibility and improve posture and balance. It is NEVER too late! Jazz Rockballet Studio and Dance Arts League of Atlantic County presents classes that will combine dance technique, pilates and yoga to achieve the goal of making you feel and look better. And, with awesome music and dance, you won't even realize how hard you are working!  Pass the word to friends who are looking for a fun and artistic way to exercise. For the month of March, Bethany will be covering flowing yoga and then do this class for 45 minutes.

Made possible by funds from the Atlantic County Office of Cultural & Heritage Affairs, a partner of the New Jersey State Council on the Arts.

                                                                                                                                                                                                                                                                                                                                                                                                     

Register below or call (609) 926-2699.

 


Info & Registration
All Levels Yoga at the LifeCenter with Katie & Elaine Time 1:00 PM Location AtlantiCare LifeCenter, Building 200, 2nd Floor, 2500 English Creek Avenue, Egg Harbor Township, NJ 08234

Join Kate Stiver or Elaine Sherma for an hour of all levels yoga. Find your breath, move through postures and be restored. Treat your body and your mind. Leave refreshed and smiling.

Register below or call (609) 407-4788.

 

 

Info & Registration
Understanding Loss Time 1:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Register below or call (609) 926-2699.


Info & Registration
Living with Loss Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Sponsored by Holy Redeemer Hospice

Register below or call (609) 926-2699.

Info & Registration
Noogie Night-Grief Busters Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Friday March 15th 2019
Noogieland Fun Friday with Jack and Jill of America, Inc. Time 6:00 PM Location 700 New Road, Linwood, NJ 08221 The Atlantic City Chapter Teen Group of Jack and Jill America, Inc, will host a fun filled night of dinner, dancing, games and art as we celebrate at the Clubhouse. Big Talk for adults following dinner. Register below or call (609) 926-2699. Info & Registration
Monday March 18th 2019
Yoga with Andee Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Yoga with Andee Parker, Certified Yoga Instructor. 

Register below or call (609) 926-2699.


Info & Registration
New Member Meeting Time 10:00 AM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 400, Dr. Joseph Stella Conference Room, Egg Harbor Township, NJ 08234

Attend a New Member Meeting to learn all about the Gilda's Club program for individuals & families touched by cancer. Attendance is required before participating in any group or workshop.

Register below or call (609) 407-4788.






Info & Registration
Keeping a Journal, Part 2 – Get Focused, Be Creative Time 11:00 AM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 400, Dr. Joseph Stella Conference Room, Egg Harbor Township, NJ 08234

Let’s get focused and creative!

 

Group members will continue writing in their journals and sharing what they write.  If they choose, they will start to focus on a theme or story.  Some suggestions:  a gratitude journal, an ideas journal, a transition journal, describing your cancer journey, writing a short story, songs, poems.  Art work may also be included.

 

Judy Matsunobu is a retired teacher of English and ESL at Atlantic Cape Community College, and has taught students how to do freewriting and other kinds of journals. 

Light refreshments will be served.


Register below or call 609-407-4788.


Info & Registration
Men's Night!-Sponsored by Holy Redeemer Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, monthly group for men touched by cancer in any way. Whether you are a patient or survivor, a family member or friend, or have lost a loved one, come be with other guys for support and camaraderie. Dinner provided. Sponsored by Holy Redeemer Hospice. 

Register below or call (609) 926-2699.


Info & Registration
Tuesday March 19th 2019
New Member Meeting Time 9:30 AM Location 211 N. Main Street, Suite 100, Cape May Court House, 08210

Attend a New Member Meeting to learn about the Gilda's Club program for individuals and families touched by cancer in any way. Attendance is required before participating in any group or workshop. 

Register below or call (609) 926-2699.


Info & Registration
Chit-Chat N' Craft with Deb Time 10:00 AM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 400, Dr. Joseph Stella Conference Room, Egg Harbor Township, NJ 08234

Create lovely handmade Lavender sachets with provided supplies.

Lavender is believed to have medicinal properties to promote wellness by reducing anxiety, stress and pain.

Class will be led by Deb Mento, Program Manager, Gilda's Club at AtlantiCare Cancer Care Institute. Deb loves crafting and enjoys sharing the joy of creating with others!

Register below or call (609) 407-4788.



Info & Registration
Gilda's Club South Jersey Now in Atlantic City Time 10:00 AM Location 1401 Atlantic Avenue, Atlantic City, NJ 08401

A professionally facilitated, weekly support group for members touched by cancer, in any way. This support group takes place at the AtlantiCare Healthplex at 1401 Atlantic Avenue, Atlantic City, NJ. Complimentary refreshments.

Register below or call (609) 926-2699.


Info & Registration
Wellness Group Time 10:00 AM Location 211 N. Main St., Suite 100 Cape May Court House 08210

A professionally facilitated, support group for members living with any type of cancer, at any stage in their cancer experience. This group meets the first and third Tuesdays of each month. 

Register below or call (609) 926-2699.


Info & Registration
Yoga with Robyn Time 11:00 AM Location 700 New Rd. Linwood, NJ 08221

Connect your body and mind and cultivate inner peace through this one hour yoga class with Robyn Tiger, MD, Certified Yoga Instructor, Gilda's Club South Jersey Medical Resource Council member. Enjoy being guided through relaxing breathing and meditation followed by sequences of yoga postures focusing on proper alignment. Leave class with a sense of calm, greater focus and a peaceful heart. 

Register below or call (609) 926-2699.

Info & Registration
Pilates with Helen Time 12:15 PM Location 700 New Road, Linwood, NJ 08221

Engage your core muscles with Pilates floor exercises using your own body weight for resistance. This class will help you trim your midsection, prevent back injuries, improve posture, while at the same time increasing overall strength and flexibility. The class will be taught by Helen Skull, pilates instructor. 

Helen is a two time breast cancer survivor. She is a Pilates Certified Instructor also Certified in Older Adult Fitness Training as well as SilverSneakers. She has a degree in Nursing. She fell in love with the way Pilates helped her with her recovery, healing and wellness. Her Pilates Mat Class will use exercises that will strengthen muscles, increase flexibility and improve overall health.

Register below or call (609) 926-2699.

Info & Registration
Family & Friends Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for family members and friends of individuals living with cancer.

Register below or call (609) 926-2699.

Info & Registration
Noogie Night Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Wellness Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 926-2699.

Info & Registration
Wednesday March 20th 2019
Chair Yoga & Mindfulness to Manage Stress with Naida Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Join Naida Burgess, MEd, Certified Yoga Instructor: Come pull up a chair and practice just being in the moment. Learn how mindfulness can help with focus, attention and calming the emotions. Gentle stretching and breathing can help quiet and soothe the body.

Register below or call (609) 926-2699.


Info & Registration
Kripalu (Compassionate) Yoga with Judy/Debra Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Kripalu (Compassionate) Yoga is an integrated practice that revitalizes the body, calms the mind and deepens self-awareness. Kripalu brings body, mind and spirit into a state of harmony and balance. It allows you to choose the level of physical intensity right for you. Instead of encouraging you to judge your performance today against yesterday, or compare your stretch with that of your classmates, Kripalu Yoga teaches you how to listen to your body and honor its needs. Self observation without judgment is its motto. It encourages compassion for yourself and others. The essence of Kripalu Yoga is learning how to be fully present in the moment-by-moment experience of life. Kripalu trained instructor, Judy McClain, will teach this class to all skill levels on the 1st and 3rd Wednesdays. Debra Marshall, Certified Yoga instructor, will be teach this class on the 2nd and 4th Wednesdays. No previous yoga experience required. 

Register below or call (609) 926-2699.

 

Info & Registration
Wellness Group Time 10:00 AM Location 2500 English Creek Avenue, Building 400, 1st Floor, EHT, NJ 08234

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 407-4788.

Info & Registration
"Bohemian Tote Bag" with Trish Time 1:00 PM Location 700 New Road, Linwood, NJ 08221 Trisha Barkley will teach us how to create a lovely “Bohemian Tote Bag” using a tee shirt. This no-sew T - shirt tote bag takes minutes to make from an old tee. They are perfect to take to the store or to the farmer’s market…No experience necessary. Register below or call (609) 926-2699. Info & Registration
"Preparing for Radiation Therapy" presented by AtlantiCare Cancer Care Institute Time 2:00 PM Location 2500 English Creek Avenue, Building 400, Dr. Joseph Stella Conference Room, 1st Floor, EHT, NJ 08234

Presented by an AtlantiCare Radiation Oncology Nurse, this class is designed to help individuals diagnosed with cancer and their loved ones prepare for radiation therapy. To register and/or for more information call the AtlantiCare Access Center (888) 569-1000 at least 24 hours in advance. This class is offered the 3rd Wednesday of each month in the 1st Floor Dr. Joseph Stella Conference Room of the AtlantiCare Cancer Care Institute.

Info & Registration
"Preparing for Chemotherapy" presented by AtlantiCare Cancer Care Institute Time 4:30 PM Location 2500 English Creek Avenue, Building 400, 2nd Floor, EHT, NJ 08234

Presented by an AtlantiCare Medical Oncology Nurse, this class is designed to help individuals diagnosed with cancer & their loved ones prepare for chemotherapy. To register and/or for more information call the AtlantiCare Access Center (888) 569-1000 at least 24 hours in advance. This class is offered the 3rd Wednesday of each month and is held at the AtlantiCare Cancer Care Institute, Building 400, 2nd Floor, Medical Oncology.

Info & Registration
Reiki with Carlo Time 5:00 PM Location 700 New Rd. Linwood, NJ 08221

Carlo Popolizio, Reiki Master, brings us the gift of Reiki. Reiki is a Japanese technique for stress reduction and relaxation, thought to boost the body's natural abilities. It is recommended to wear comfortable clothing and bring your own towel or sheet. 

Register below or call (609) 926-2699.

Info & Registration
New Member Meeting Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Attend a New Member Meeting to learn all about the Gilda's Club program for individuals & families touched by cancer. Attendance is required before participating in any group or workshop.

Register below or call (609) 926-2699.


Info & Registration
Thursday March 21st 2019
Flowing Yoga with Bethany Time 10:00 AM Location 700 New Road, Linwodd, NJ 08221

Join Bethany Kelsey for 45 minutes of flowing yoga (vinyasa) that incorporates both postures (asanas) and conscious awareness of the breath (pranayama). Treat your body and mind to 45 minutes on the mat and leave feeling refreshed, renewed and relaxed. 

Registration required (609) 926-2699.

Info & Registration
"Dance! Like No One is Watching" with Bethany- A Program of the Dance Arts League, funded in part by the NJSCA/Dept of State, a partner agency of the NEA through a grant administered by the ACOCH. Time 10:45 AM Location 700 New Road, Linwood, NJ 08221

Throughout your life you can strengthen and tone muscles, increase range of motion and flexibility and improve posture and balance. It is NEVER too late! Jazz Rockballet Studio and Dance Arts League of Atlantic County presents classes that will combine dance technique, pilates and yoga to achieve the goal of making you feel and look better. And, with awesome music and dance, you won't even realize how hard you are working!  Pass the word to friends who are looking for a fun and artistic way to exercise. For the month of March, Bethany will be covering flowing yoga and then do this class for 45 minutes.

Made possible by funds from the Atlantic County Office of Cultural & Heritage Affairs, a partner of the New Jersey State Council on the Arts.

                                                                                                                                                                                                                                                                                                                                                                                                     

Register below or call (609) 926-2699.

 


Info & Registration
All Levels Yoga at the LifeCenter with Katie & Elaine Time 1:00 PM Location AtlantiCare LifeCenter, Building 200, 2nd Floor, 2500 English Creek Avenue, Egg Harbor Township, NJ 08234

Join Kate Stiver or Elaine Sherma for an hour of all levels yoga. Find your breath, move through postures and be restored. Treat your body and your mind. Leave refreshed and smiling.

Register below or call (609) 407-4788.

 

 

Info & Registration
Understanding Loss Time 1:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Register below or call (609) 926-2699.


Info & Registration
Living with Loss Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Sponsored by Holy Redeemer Hospice

Register below or call (609) 926-2699.

Info & Registration
Noogie Night-Grief Busters Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Young Adults Living with Loss Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, monthly group for teens and young adults (teens, 20's & 30's) who have lost a loved one to cancer. Pizza donated by La PizzaTega! 

Register below or call (609) 926-2699. 

Info & Registration
Monday March 25th 2019
Yoga with Andee Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Yoga with Andee Parker, Certified Yoga Instructor. 

Register below or call (609) 926-2699.


Info & Registration
Jewelry Making with Seaglass with Carol Time 10:00 AM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 400, Dr. Joseph Stella Conference Room, Egg Harbor Township, NJ 08234

Carol Bonfiglio will teach us how to create lovely and interesting jewelry from beautiful, magical seaglass. No experience necessary. 

Register below or call (609) 407-4788.


Info & Registration
Book Club & Bag Lunch with Susan Time 11:00 AM Location 700 New Road, Linwood, NJ 08221

Gilda’s Club BOOK CLUB 2019

Welcome to Gilda’s Club South Jersey Book Club. This is our sixth year of meeting and we are a wonderful group of readers. So glad to have you joining us. I am pleased to announce the books for this year that were chosen by the members of the group. We meet from 11am-12:30pm on the following dates. Feel free to bring a brown bag lunch. Discussion questions will be emailed to participants before the meeting.

HAPPY READING EVERYONE!

Date

Title

Author

Recommended by

January 28, 2019

The Girl of the Sea of Cortez

Peter Benchley

Pat

February 25, 2019

Little Fires Everywhere

Celeste Ng

Debra and Barbara Hood both picked this

March 25, 2019

A Gentleman in Moscow

Amor Towles

Beth

April 29, 2019

The Women in the Castle

Jennifer Shattuck

Janice

May 20, 2019

Molokai

Alan Brennert

Kathy

June 17, 2019

The Daughters of the Dragon

William Andrews

Mary Ann

July 29, 2019

Before We Were Yours

Lisa Wingate

Linda

August 26, 2019

City of Thieves

David Benioff

Marian

Sept. 30, 2019

 

The Alice Network

Kate Quinn

Susan Malka

October 28, 2019

The Short and Tragic Life of Robert Pearce

Jeff Hobbs

Carol

Nov. 25, 2019

Saints for All Occasions

J. Courtney Sullivan

Dolly

 

A monthly book group led by Susan Slaninka. Bring a bag lunch and enjoy lively conversation and company. Pick of the month available in the library, Amazon, or can be downloaded on Kindle or Nook. Limited to 12 participants. Registration below or call (609) 926-2699.



Info & Registration
Meditation with Robyn Time 11:00 AM Location 700 New Road, Linwood, NJ 08221

Taught by Robyn Tiger MD, Certified Yoga Instructor-Integrative Restoration iRest® Yoga Nidra is a simple form of guided meditation designed for everyone which leads to deep healing physically, psychologically, and spiritually. It allows you to feel at ease even when life gets challenging, finding a place of calm even when life is not. iRest decreases stress, anxiety, fear, depression, pain, and sleep disturbances. It can be practiced lying or sitting. Bring your favorite blanket and pillow (and mat if you have one).

No experience necessary. Register below or call (609) 926-2699.


Info & Registration
New Member Meeting Time 11:00 AM Location 700 New Road, Linwood, NJ 08221

Attend a New Member Meeting to learn all about the Gilda's Club program for individuals & families touched by cancer. Attendance is required before participating in any group or workshop.

Register below or call (609) 926-2699.


Info & Registration
Breast Cancer Support Group Time 4:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, monthly group for women with breast cancer, at any stage in their cancer experience. Stay for the Women's Night Supper & Social and Women's Night presentation.

Register below or call (609) 926-2699.


Info & Registration
Gynecological Cancers Support Group Time 4:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, monthly group for women with gynecological cancers, at any stage in their cancer experience. Stay for the Women's Night Supper & Social and Women's Night presentation.

Register below or call (609) 926-2699.


Info & Registration
Women's Night Supper & Social: Sponsored by Holy Redeemer Time 5:30 PM Location 700 New Road, Linwood, NJ 08221

The Women's Night Supper & Social is open to all female members who are interested in the comradery of sharing with other members. Come to the breast or gynecological cancer group from 4:00-5:30 pm, enjoy the Supper & Social, and then stay for the Women's Night lecture. 

Register below or call (609) 926-2699.


Info & Registration
Happy Hour: Top-Shelf Health with Dr. Nnewihe Time 6:30 PM Location 700 New Road, Linwood, NJ 08221

Happy Hour : Top-Shelf Health

It will be a lively interactive discussion about the challenges women face in health, current recommendations for screening, and reclaiming self. De. Nnewihe will have a special guest, Ms. Suzie Neustadter-Ms. New Jersey Senior who will be entertaining the ladies with her musical talents and talk about how to aspire to inspire before we expire!

At the age of 14, Dr. Adebola Nnewihe received medical care for burns at the Shriner’s Institute for Crippled Children in Cincinnati, Ohio. The life changing impact of the doctors that cared for her, inspired her interest in medicine. Her experiences as a patient for many years taught her a deeper level of compassion. Dr. Nnewihe graduated from Case Western Reserve University School of Medicine in Ohio, which consistently ranks among the top medical schools in the country. She went on to complete her residency in Obstetrics and Gynecology at Thomas Jefferson University Hospital in Philadelphia, Pennsylvania. Upon graduation, she was recruited by her residency program, hired as an Attending Physician and appointed a Clinical Instructor with the University. In addition to seeing her private patients, she dedicated time to academics, research, teaching, and supervising residents. Dr. Nnewihe strives to maintain excellence by practicing evidence-based medicine and staying at the forefront of medical advancement. She is Board Certified by the American Board of Obstetrics and Gynecology, a member of the American Congress of Obstetricians and Gynecologist, and a member of the American Medical Association. Dr. Nnewihe has special interests in the areas of adolescent sexual and reproductive health, authoring a chapter on the topic in an online textbook (Public Health Management and Policy). She specializes in minimally invasive laparoscopic gynecologic surgery and offers many office and same day procedures for the treatment of symptomatic fibroids and irregular painful cycles. Dr. Nnewihe has been practicing in South Jersey since 2009 and recently opened up Be Well Women’s Health (bewellgyn.com), in Northfield, New Jersey.

Be Well Women's Health is a comprehensive gynecology practice. We offer evidenced based medical and surgical options. Our full range of services include but are not limited to family planning, treatment of abnormal bleeding, fibroids, ovarian and other pelvic masses, vaginal and urinary disorders, endometriosis, polycystic ovarian disease, menopausal symptoms, and osteoporosis. We partner with our patients to set wellness goals that address the physical, intellectual, emotional, and spiritual aspects of well-being.

Register below or call (609) 926-2699.

Info & Registration
Tuesday March 26th 2019
Gilda's Quilters with Merry & Kathy Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Learn to quilt with award winning quilter Merry May and Kathy Doerr. 

Register below or call (609) 926-2699.

Info & Registration
Gilda's Club South Jersey Now in Atlantic City Time 10:00 AM Location 1401 Atlantic Avenue, Atlantic City, NJ 08401

A professionally facilitated, weekly support group for members touched by cancer, in any way. This support group takes place at the AtlantiCare Healthplex at 1401 Atlantic Avenue, Atlantic City, NJ. Complimentary refreshments.

Register below or call (609) 926-2699.


Info & Registration
Yoga with Robyn Time 11:00 AM Location 700 New Rd. Linwood, NJ 08221

Connect your body and mind and cultivate inner peace through this one hour yoga class with Robyn Tiger, MD, Certified Yoga Instructor, Gilda's Club South Jersey Medical Resource Council member. Enjoy being guided through relaxing breathing and meditation followed by sequences of yoga postures focusing on proper alignment. Leave class with a sense of calm, greater focus and a peaceful heart. 

Register below or call (609) 926-2699.

Info & Registration
Family & Friends Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for family members and friends of individuals living with cancer.

Register below or call (609) 926-2699.

Info & Registration
Noogie Night Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Tween & Teen Night Time 6:00 PM

Join us for Tween & Teen Night, every 4th Tuesday of the month!

This is a professionally- facilitated group for tween and teens (ages 13 and up). Sessions will include a support group and an educational activity related to cancer. Dinner will be provided. Register below or call (609) 926-2699.

Info & Registration
Wellness Group Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 926-2699.

Info & Registration
Wednesday March 27th 2019
Kripalu (Compassionate) Yoga with Judy/Debra Time 9:30 AM Location 700 New Road, Linwood, NJ 08221

Kripalu (Compassionate) Yoga is an integrated practice that revitalizes the body, calms the mind and deepens self-awareness. Kripalu brings body, mind and spirit into a state of harmony and balance. It allows you to choose the level of physical intensity right for you. Instead of encouraging you to judge your performance today against yesterday, or compare your stretch with that of your classmates, Kripalu Yoga teaches you how to listen to your body and honor its needs. Self observation without judgment is its motto. It encourages compassion for yourself and others. The essence of Kripalu Yoga is learning how to be fully present in the moment-by-moment experience of life. Kripalu trained instructor, Judy McClain, will teach this class to all skill levels on the 1st and 3rd Wednesdays. Debra Marshall, Certified Yoga instructor, will be teach this class on the 2nd and 4th Wednesdays. No previous yoga experience required. 

Register below or call (609) 926-2699.

 

Info & Registration
Wellness Group Time 10:00 AM Location 2500 English Creek Avenue, Building 400, 1st Floor, EHT, NJ 08234

A professionally facilitated, weekly support group for members living with any type of cancer, at any stage in their cancer experience.

Register below or call (609) 407-4788.

Info & Registration
Lunch & Learn: “Cancer Rehabilitation, Including Impairments Related to Loss of Balance” by ReVital/NovaCare Rehabilitation Time 12:15 PM Location AtlantiCare Cancer Care Institute, 2500 English Creek Ave., Building 250, Life Center Community Room, Egg Harbor Township, NJ 08234

 

This program is designed to provide attendees with essential information that will help you participate more actively and confidently in decisions about your function and quality of life in survivorship particularly related to balance deficits during or after chemotherapy, surgery or radiation.

 

Patients, caregivers, family and friends will gain a better understanding of:

 

  • Cancer Rehabilitation, including the impairments related to loss of balance

  • Recognition of service need for balance dysfunction

  • How best to communicate these impairments to healthcare providers

  • Discussion of barriers that may prevent a survivor from seeking treatment and strategies to overcome these barriers

  • Resources & options for treatment to prevent falls/reduce falls risk

     

Carolyn Kalpas, PT, MSPT is the ReVital Program Director for Southern New Jersey. This designation comes after intensive study on the treatment techniques including manual therapy and exercise prescription, monthly team rounds discussing cases and articles as related to cancer rehabilitation, as well as countless hours of Webinar training over the course of two years. Carolyn earned her Master’s Degree in Physical Therapy from Northeastern University in Boston in 2002. Carolyn’s Vision…”My goal as the ReVital Cancer Rehabilitation Program Director for Southern New Jersey is to expand the offering of comprehensive Cancer Rehabilitation in our region, allowing patients to seek therapy close to home and treat the many impairments experienced with their journey through survivorship.”

Beth Hyatt, MPT, began training to become a ReVital Cancer Rehabilitation Specialist in 2015 and was trained in lymphedema treatment for the upper extremity in 2016. Beth is the Center Manager for NovaCare’s Absecon clinic as well as the Market Program Coordinator for ReVital along the Jersey Shore from Ocean County to Cape May County. 
Beth’s Vision … “Building a trusting patient-therapist relationship is essential to a successful recovery and I take all the time needed to address the patient’s deficits and personal goals.  Focusing on education of the individual, stressing the importance of their home exercise program, and emphasizing proper body mechanics are all part of returning the patient to the highest level of function and preventing reoccurrence of injuries.” 
 

Lunch will be provided from 12:15-12:45pm. The lecture will run from 12:45-2:00pm.



Registration below or call (609) 407-4788.


Info & Registration
Mindfulness Based Cancer Recovery with Beth Time 4:30 PM Location 700 New Road, Linwood, NJ 08221

This is an 8 session course on Mindfulness Based Cancer recovery for people with cancer, cancer survivors, family members and caregivers. The sessions will take place on Wednesdays at 4:30 pm and the group will split their time between instruction in Mindfulness and learning various meditation techniques. You will learn breathing exercises and tools to reduce stress, calm the body, and bring peace to your spirit.

Beth Levy is a retired Social Studies teacher who spent 33 years in education. She was a resident of Linwood, NJ for 27 years and currently lives in Mays Landing. She has been a volunteer with many organizations and institutions including the Alcove, Shore Memorial Hospital, CASA, The Women's Center, Atlantic County mediator, and the Atlantic County Women's Advisory Commission. She has an active yoga practice since 2006 and has completed the 8 week Mindfulness Based Stress Reduction (MBSR) Course through Jefferson Hospital's Wellness Program. She has led mindfulness workshops with school administrators and personnel as well as with children ages 4 and up.

Register below or call (609) 926-2699.

Info & Registration
Oil Painting with Joe Returns Time 6:00 PM Location 700 New Road, Linwood, NJ 08221

Amazing local artist, Joseph Wennberg, will guide members through an artistic voyage. Joe hopes to have the members develop a greater appreciation of self and confidence to accomplish what, perhaps, may seem too esoteric. This will be accomplished with the use of canvas, primary colors, two brushes, and a palate knife. With these tools you will begin to apply paint in a random process, although under the control of things on your mind. Halfway through the process, members will stop and reflect on their uncompleted work for a brief discussion before they proceed to completion. Sculpting will be added with palet knife, as well as additional colors and brush work by Joe if necessary. When completed the original art will be signed by creator and then examined under a magnifying glass.

Register below or call (609) 926-2699.

Info & Registration
Reiki with Charlie & Deb Time 6:00 PM

Charlie Roberts, Reiki Master, brings us the gift of Reiki. Reiki is a Japanese technique for stress reduction & relaxation, thought to boost the body's natural abilities. It is recommended to wear comfortable clothing & bring your own towel or sheet.

Registration required (609) 926-2699.

Info & Registration
Thursday March 28th 2019
Flowing Yoga with Bethany Time 10:00 AM Location 700 New Road, Linwodd, NJ 08221

Join Bethany Kelsey for 45 minutes of flowing yoga (vinyasa) that incorporates both postures (asanas) and conscious awareness of the breath (pranayama). Treat your body and mind to 45 minutes on the mat and leave feeling refreshed, renewed and relaxed. 

Registration required (609) 926-2699.

Info & Registration
"Dance! Like No One is Watching" with Bethany- A Program of the Dance Arts League, funded in part by the NJSCA/Dept of State, a partner agency of the NEA through a grant administered by the ACOCH. Time 10:45 AM Location 700 New Road, Linwood, NJ 08221

Throughout your life you can strengthen and tone muscles, increase range of motion and flexibility and improve posture and balance. It is NEVER too late! Jazz Rockballet Studio and Dance Arts League of Atlantic County presents classes that will combine dance technique, pilates and yoga to achieve the goal of making you feel and look better. And, with awesome music and dance, you won't even realize how hard you are working!  Pass the word to friends who are looking for a fun and artistic way to exercise. For the month of March, Bethany will be covering flowing yoga and then do this class for 45 minutes.

Made possible by funds from the Atlantic County Office of Cultural & Heritage Affairs, a partner of the New Jersey State Council on the Arts.

                                                                                                                                                                                                                                                                                                                                                                                                     

Register below or call (609) 926-2699.

 


Info & Registration
All Levels Yoga at the LifeCenter with Katie & Elaine Time 1:00 PM Location AtlantiCare LifeCenter, Building 200, 2nd Floor, 2500 English Creek Avenue, Egg Harbor Township, NJ 08234

Join Kate Stiver or Elaine Sherma for an hour of all levels yoga. Find your breath, move through postures and be restored. Treat your body and your mind. Leave refreshed and smiling.

Register below or call (609) 407-4788.

 

 

Info & Registration
Understanding Loss Time 1:00 PM Location 700 New Road, Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Register below or call (609) 926-2699.


Info & Registration
Living with Loss Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

A professionally facilitated, weekly support group for members who have lost a loved one to cancer. 

Sponsored by Holy Redeemer Hospice

Register below or call (609) 926-2699.

Info & Registration
Noogie Night-Grief Busters Time 6:00 PM Location 700 New Rd. Linwood, NJ 08221

Creative support for Noogieland members while parents/caregivers attend a clubhouse group or activity.

Register below or call 24 hours in advance (609) 926-2699.

Info & Registration
Friday March 29th 2019
AtlanticCare's Breast Cancer Support Group-Cape May Court House Time 3:00 PM Location AtlantiCare Cancer Care Institute, 106 Court House South Dennis RD- Cancer Center Confernce Room, Cape May Court House, NJ 08210.

Evelyn Darretta, RN, OCN, Oncology Breast Health Coordinator, AtlantiCare Cancer Care Institute, will facilitate a new, monthly Breast Cancer Support Group at the AtlantiCare Cancer Care Institute, 106 Court House South Dennis RD- Cancer Center Confernce Room, Cape May Court House, NJ 08210. 


"Hello everyone, most people call me Eve. I am looking forward to meeting each and every one of you. I welcome patients, past or present, survivors, caregivers and friends. It is my sincere hope that this group, combined with my 25 years of Oncology Nursing experience, will bring comfort and support to all after having cancer touch their lives." - Eve Darretta 


Registration required - Call Eve (609) 677-6010.


Info & Registration